psych2go overachieving exhausting bijak.

Dengan urang boga usaha ,urang bisa melakukan apapun yang urang inginkan. 

Seperti orang lain

Penyebab mengeluh . Keinginan

Menyesuaikan, menyalahkan diri sendiri .

Ambisi, ego , hanya untuk kepentingan pribadi .

Kemampuan antara pendapat hidup dengan kebutuhan hidup dan gaya hidup. 

Empty, eweuh btur ngbrol, sharing, intimacy .

1. You blame yourself for things out of your control.

It's good to take responsibility for the mistakes you make, but when you're too hard on yourself it's easy to forget that you're human too. When something doesn't go the way you planned or expect it to you begin to beat yourself up over it eventhough you tried your best, instead of blaming yourself accept what you cannot change and focus on the things you can to make the situation better .

2. Allow what you can't control to just be .

It's great to take responsibility for your own actions and be proactive. 

This is how you can live an active, meaningful life when you strive for your goals and dreams, but it's important to recognize that there is only so much that we have control over, instead of analyzing the things we think we can prevent or taking extreme precaution to make sure something doesn't happen again, we should assess what degree of control is healthy. 

There will always be some things, no matter how carefully we plan, that happen unexpectedly, and the only thing we can do is wait it out .

In a culture that values achievement, success and productivity, it's easy to lose yourself in your work, a lot of us have been brought up to believe that we must always push ourselves to excel and do our very best all the time, however it's important to know when to draw the line and find the time to care for ourselves and put our emotional needs first .